How To | Stretch Your Groceries Farther
January has become notorious for being that time of the year everyone wants to make a change in their lives. “New year, new me” becomes the mantra as people flock to the gym and start…
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Physical wellness is the practice of listening to and taking care of your body for optimal health and functioning. This category focuses on the physical wellness of mine, and my family’s, bodies. Topics revolving around regular physical movement, diet, and sleep behaviors can be found here.
How to Prepare for your first Disney …
As many of you know, V and I did our first Disney Princess race when we participated in the Princess 10K in February. I have NO IDEA what I was thinking when I signed us…
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Feeding Your Body and Mind with SoulCycle
To my delight, we spent a week and a half in DC, which always means good food, usually means walking, and sometimes means making my way to the hotel gym. Because we were there in…
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Quick and Easy Chicken Pot Pie
I remember being younger and my mother making a quick and easy chicken pot pie for dinner. You know the kind … made with frozen veggies, cream of chicken, and biscuits on top. I’m assuming…
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5 Ways I’m Getting My Sexy Back …
Most people are on a mission to lose weight and get themselves bikini ready for the summer, but this past year has been so crazy, with my schedule so hectic, that getting “summer ready” was…
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Why I decided to go natural, no …
V has always had beautiful, naturally curly, hair that I never dreamed of chemically altering, but I, like most melanin filled girls my age, had a relaxer when I was younger. At the time, I…
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